As we speak I’m excited to have writer and celeb weight-loss coach Charles D’Angelo on the present! Undoubtedly take a hearken to this one and let me learn about your largest takeaways on Instagram. <3
Right here’s what we discuss:
– Mindset: how will you domesticate a optimistic mindset, particularly while you really feel defeated
– His mindset ideas for attaining well being and health targets
– Sources that he loves and would suggest (books, podcasts, web sites, and many others)
Right here’s extra about Charles D’Angelo:
At 16, Charles was 360lbs, bullied, consuming lunch alone, and sad. Following a well being scare, he took his life into his personal fingers and turned the very factor that he was bullied about into his personal empire. He misplaced 160lbs, went to school, and created a life for himself. Throughout his personal weight reduction journey, Charles dug deep, determining why he selected to search out solace in meals and make himself a sufferer, fairly than reside life with the hand that he’d been dealt. Studying to take the emotion out of meals pushed Charles into a brand new way of life.
Join with Charles on his web site and take a look at his books right here.
Sources from this episode:
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If any of my fellow well being skilled associates are searching for one other means to assist their purchasers, I extremely suggest IHP. It’s also possible to use this data to heal your self after which go one to heal others, which I believe is a fantastic mission.
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